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By Anna Medaris Miller, Staff Writer March 7, 2016, at 2:56 p.m. … Quick and dirty … Just remember: Short-term weight loss is markedly different from long-term …

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BEST FAST WEIGHT-LOSS DIETS. 1. Weight Watchers Diet (tied for first with HMR) The goal: Lose 2 pounds a week. Pros: The meal plan's flexible, you have  …

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Jun 7, 2017 … If you're wondering how to lose weight fast, try a quick weight loss diet: ditch sodium and processed carbohydrates.

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Feb 13, 2018 … Save this week-long menu for our Lose 20 Pounds Fast Diet program. Over the next 90 days you should aim to consume 1,200 calories a day …

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